Fish

Spinach and Shrimp casserole is for Dinner.

Spinach and Shrimp casserole takes 15 minutes to prepare.

Spinach and Shrimp casserole takes 30 minutes to cook.

Spinach and Shrimp casserole makes 6 servings.

The ingredients for Spinach and Shrimp casserole are:

12 oz Shrimp, raw
8 oz Cheese--Philadelphia Cream Cheese 1/3 less fat
6 serving Green Onion (fresh-1 stalk)
2 pat (1" sq, 1/3" high) Butter, salted
24 oz Pic Sweet Chopped Spinach - Frozen (by CALIGURL57)
.25 cup Parmesan Cheese, grated
15 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g

Here is how you make Spinach and Shrimp casserole:

Saut? green onions in butter. Add thawed shrimp cook until they turn pink. Add spinach mix well. Add cream cheese (room temperature) mix well. add 1/2 cup Parmesan cheese mix. Put into greased baking pan 9 x 12. Sprinkle remaining Parmesan and the bread crumbs on top. Bake 30 minutes at 350 F.Freezes well!Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user HARRIETANN.

The nutritional information for Spinach and Shrimp casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 238.5

• Total Fat: 11.6 g
• Cholesterol: 119.7 mg
• Sodium: 509.6 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 1.8 g
• Protein: 18.6 g