Fish

Asian Tuna Noodle Casserole is for Dinner.

Asian Tuna Noodle Casserole takes 10 minutes to prepare.

Asian Tuna Noodle Casserole takes 20 minutes to cook.

Asian Tuna Noodle Casserole makes 3 servings.

The ingredients for Asian Tuna Noodle Casserole are:

1 TB olive Oil
3 cups Green Giant Asian Blend Vegetables, cooked in microwave
1 tsp salt
1/4 tsp. black pepper
3 c. nonfat milk
3 oz. Hahn's Yogurt & Cream Cheese, chunked
6 oz Barilla Whole Grain Pasta, cooked al dente
3-6 oz. cans Chunk light tuna packed in water, drained.

Here is how you make Asian Tuna Noodle Casserole:

Cook pasta, drain and set aside covered to keep warm.Microwave veggies.Stir flour into heated olive oil, then gradually stir in salt, pepper, milk and cream cheese stirring until slightly thickened.stir in drained pasts and tuna. Spoon into a baking dish sprayed with non-stick cooking spray. Bake about 20 minutes.Makes 3 hearty servings.Number of Servings: 3Recipe submitted by SparkPeople user SHARON632.

The nutritional information for Asian Tuna Noodle Casserole is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 576.2

• Total Fat: 14.5 g
• Cholesterol: 89.9 mg
• Sodium: 1,506.0 mg
• Total Carbs: 67.7 g
• Dietary Fiber: 9.3 g
• Protein: 45.4 g

The dietary needs meet for Asian Tuna Noodle Casserole is Low Fat