The recipe Diabetic Tuna Casserole

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Diabetic Tuna Casserole recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Diabetic Tuna Casserole!

Diabetic Tuna Casserole

Diabetic Tuna Casserole Recipe
Diabetic Tuna Casserole

1/2 lb whole wheat penne pasta1 Tbsp margarine1 Tbsp all-purpose flour1 cup nonfat milk1/2 tsp pepper1 oz Parmesan cheese1 6-oz can water-packed white albacore tuna, drained1 tsp paprika

What Course Is Diabetic Tuna Casserole?

Diabetic Tuna Casserole is for Dinner.


How Long Does Diabetic Tuna Casserole Recipe Take To Prepare?

Diabetic Tuna Casserole takes 30 minutes to prepare.


How Long Does Diabetic Tuna Casserole Recipe Take To Cook?

Diabetic Tuna Casserole takes 20 minutes to cook.


How Many Servings Does Diabetic Tuna Casserole Recipe Make?

Diabetic Tuna Casserole makes 1 servings.


What Are The Ingredients For Diabetic Tuna Casserole Recipe?

The ingredients for Diabetic Tuna Casserole are:

I rinse off the can of tuna in a strainer with cold water to help reduce the soduim.

I use a big can of tuna. My family loves tuna & a little 6 oz can doesnt last long lol

I also use a whole pound of whole wheat pasta & double the recipe for the roux.


How Do I Make Diabetic Tuna Casserole?

Here is how you make Diabetic Tuna Casserole:

1.Preheat oven to 350?F.2.Cook pasta in a large pot of boiling water until al dente. Drain water.3.Combine margarine and flour to make a roux. Cook in a medium saucepan over low heat for 5 minutes.4.To roux, add milk, pepper, and cheese. Cook for 5 minutes, until sauce is smooth.5.Combine pasta, tuna, and sauce in a casserole dish. Sprinkle with paprika, and bake for 20 minutes.Serving Size: Serves 4 - 1 1/4 cupNumber of Servings: 1Recipe submitted by SparkPeople user PUGLOVINT2D.


What's The Nutritional Info For Diabetic Tuna Casserole?

The nutritional information for Diabetic Tuna Casserole is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 365.4
  • Total Fat: 2.6 g
  • Cholesterol: 94.5 mg
  • Sodium: 1,064.7 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 80.4 g

What Dietary Needs Does Diabetic Tuna Casserole Meet?

The dietary needs meet for Diabetic Tuna Casserole is Low Carb


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