Fish

Simple Tuna Casserole is for Dinner.

Simple Tuna Casserole takes 15 minutes to prepare.

Simple Tuna Casserole takes 30 minutes to cook.

Simple Tuna Casserole makes 4 servings.

The ingredients for Simple Tuna Casserole are:

1 can flaked light tuna, drained
0.5 tbsp chipotle chili powder (optional)
2.5 cups brown instant rice, cooked
1 can peaches and cream corn, drained
1 can low-sodium cream of celery soup
0.5 cup low-fat cheese (I used Kraft Tex Mex light)
2.5 tbsp hot sauce (optional)

Here is how you make Simple Tuna Casserole:

Flake tuna into large bowl. Add chipotle powder. Add half of cheese, and rest of ingredients and mix. Transfer to small casserole dish. Sprinkle with remaining cheese. Bake at 375 for 30 minutes, or until cheese is brown and casserole is heated through.Makes 4 - 1 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user LAURENK89.

The nutritional information for Simple Tuna Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 250.1

• Total Fat: 5.1 g
• Cholesterol: 14.9 mg
• Sodium: 508.4 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 3.2 g
• Protein: 11.2 g