Fish

Tuna Broccoli Casserole is for Dinner.

Tuna Broccoli Casserole takes 5 minutes to prepare.

Tuna Broccoli Casserole takes 40 minutes to cook.

Tuna Broccoli Casserole makes 4 servings.

The ingredients for Tuna Broccoli Casserole are:

1 can chunk light tuna in water, drained
1 can cream of chicken soup
2 cups Fit&Active Whole grain pasta
3/4 cup Fat Free skim milk
1 cup frozen broccoli
1 T garlic powder
2 slices Wonder Smartwheat bread
10 sprays Parkay 0cal, 0Fat spray

Here is how you make Tuna Broccoli Casserole:

boil noodles, in the last few minutes add frozen broccoli. Drain when done.Preheat oven to 350Add all ingredients except bread and butter to the noodles and mix well. Spread in casserole dish. Add 5 sprays of Parkay to each slice of bread then tear or cut into small crouton size chunks, spread evenly over noodle mixture.Bake at 350 for 30 minutesServing Size: makes 4, 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user RMENTEER.

The nutritional information for Tuna Broccoli Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 313.4

• Total Fat: 6.6 g
• Cholesterol: 22.8 mg
• Sodium: 755.2 mg
• Total Carbs: 47.9 g
• Dietary Fiber: 8.3 g
• Protein: 18.5 g