The recipe Tuna Casserole As you like it
Tuna Casserole As you like it recipe is a meal that takes 40 minutes to make. If you enjoy for , you will like Tuna Casserole As you like it!
Tuna Casserole As you like it
- What Course Is Tuna Casserole As you like it?
- How Long Does Tuna Casserole As you like it Recipe Take To Prepare?
- How Long Does Tuna Casserole As you like it Recipe Take To Cook?
- How Many Servings Does Tuna Casserole As you like it Recipe Make?
- What Are The Ingredients For Tuna Casserole As you like it Recipe?
- How Do I Make Tuna Casserole As you like it?
- What's The Nutritional Info For Tuna Casserole As you like it?
- What Type Of Cuisine Is Tuna Casserole As you like it?
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The principle is simple. To lose weight the food must be great and low in calories. This light lunch or dinner is relatively easy to prepare and it is also not very time consuming.The dish is named 'Tuna Casserole As You Like It' because the ingredients being used should fit your taste preferences. For example if you love tuna you could use two cans of tuna instead of one. You could also use more cheese and milk if you desire. In addition if you are on a low carbohydrate nutrition you could substitute half of the recommended pasta with vegetables e.g. broccoli and carrots. You could also choose to use beans as well.If you are on a low sodium nutrition you could eliminate the use of salt.Also butter, or margarine can be substituted with olive oil.Hope this was helpful. Enjoy! (^_*) 
How Long Does Tuna Casserole As you like it Recipe Take To Prepare?Tuna Casserole As you like it takes 5 minutes to prepare. How Long Does Tuna Casserole As you like it Recipe Take To Cook?Tuna Casserole As you like it takes 40 minutes to cook. How Many Servings Does Tuna Casserole As you like it Recipe Make?Tuna Casserole As you like it makes 8 servings. What Are The Ingredients For Tuna Casserole As you like it Recipe?The ingredients for Tuna Casserole As you like it are: ? 200g Pasta? 1 Cup Low Fat Milk or Soy Milk ? 1 Can of Tuna or 120g of Tuna ? 1 Cup Light Cheddar Cheese or 120gCheddar Cheese ? ? Cup Chopped Onion ? 2 tsp. Tomato Sauce/ ketchup ? 1 tsp Margarine ? 1 tsp flour How Do I Make Tuna Casserole As you like it?Here is how you make Tuna Casserole As you like it: Preparation:Cook the pasta in boiling water according to package directions.STEP 1: In a large saucepan, heat butter over medium heatSTEP 2: Add the sliced onions and garlic; saut?, stirring, until onion is softened and Stir in flour until blended into the butter. STEP 3: Gradually stir in the milk. Continue stirring until the mixture has thickened. Add the tuna; stir in salt and pepper and tomato paste to taste. STEP 4: Combine the sauce mixture and drained pasta until blended. Spoon mixture into the prepared baking dish and top with Cheddar Cheese.STEP 5: Lightly sprinkle bread crumbs over the cheeseSTEP 6: Bake at 350? for 25 to 30 minutes, or until lightly browned.Number of Servings: 8Recipe submitted by SparkPeople user BLESS_RAMB.What's The Nutritional Info For Tuna Casserole As you like it?The nutritional information for Tuna Casserole As you like it is:
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