The recipe Tuna Casserole with Kamut and Quinoa

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Tuna Casserole with Kamut and Quinoa recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Tuna Casserole with Kamut and Quinoa!

Tuna Casserole with Kamut and Quinoa

Tuna Casserole with Kamut and Quinoa Recipe
Tuna Casserole with Kamut and Quinoa

What Course Is Tuna Casserole with Kamut and Quinoa?

Tuna Casserole with Kamut and Quinoa is for Dinner.


How Long Does Tuna Casserole with Kamut and Quinoa Recipe Take To Prepare?

Tuna Casserole with Kamut and Quinoa takes 20 minutes to prepare.


How Long Does Tuna Casserole with Kamut and Quinoa Recipe Take To Cook?

Tuna Casserole with Kamut and Quinoa takes 45 minutes to cook.


How Many Servings Does Tuna Casserole with Kamut and Quinoa Recipe Make?

Tuna Casserole with Kamut and Quinoa makes 4 servings.


What Are The Ingredients For Tuna Casserole with Kamut and Quinoa Recipe?

The ingredients for Tuna Casserole with Kamut and Quinoa are:

1 Can Tuna in Water
.5 Can of Cream of Mushroom Soup- Reduced Sodium
1 Cup Frozen Peas
.75 Cup of Milk or enough to make the soup cover the noodles
6 oz (170) grams Kamut Quinoa pasta cooked for 5 minutes



How Do I Make Tuna Casserole with Kamut and Quinoa?

Here is how you make Tuna Casserole with Kamut and Quinoa:

Combine ingredients and cook at 425 degrees for 35-45 min. Can top with either parmesan cheese or bread crumbs.Serving Size: 4 generous servingsNumber of Servings: 4Recipe submitted by SparkPeople user PLUEDECK.


What's The Nutritional Info For Tuna Casserole with Kamut and Quinoa?

The nutritional information for Tuna Casserole with Kamut and Quinoa is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 264.1
  • Total Fat: 4.0 g
  • Cholesterol: 13.3 mg
  • Sodium: 449.5 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 20.1 g

What Dietary Needs Does Tuna Casserole with Kamut and Quinoa Meet?

The dietary needs meet for Tuna Casserole with Kamut and Quinoa is Gluten Free


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