Fish

Weight Watcher Tuna Noodle Casserole takes 20 minutes to prepare.

Weight Watcher Tuna Noodle Casserole takes 30 minutes to cook.

Weight Watcher Tuna Noodle Casserole makes 8 servings.

The ingredients for Weight Watcher Tuna Noodle Casserole are:

14.5 oz uncooked Ronzoni Smart Taste Pasta
12 oz water-packed tuna fish, drained
2 cup(s) button mushrooms, sliced
1 cup(s) frozen green peas, thawed
16 oz fat-free sour cream
1/2 cup Hellman's Light mayonnaise
2 tsp Dijon mustard
2 tsp parsley, fresh, chopped
1/2 tsp table salt, or more to taste
1/4 tsp black pepper, or more to taste
1cup shredded cheddar cheese

Here is how you make Weight Watcher Tuna Noodle Casserole:

Preheat oven to 350?F.Cook pasta according to package directions without added fat or salt; drain and transfer to a large bowl. Fold in tuna, mushrooms and peas.Whisk sour cream, mayonnaise, mustard, parsley, salt and pepper together in a separate bowl; fold into noodle mixture. Transfer to a 4-quart casserole dish; top with cheese. Bake until top is golden and bubbly, about 30 minutes. Yields about 1 cup per serving.Number of Servings: 8Recipe submitted by SparkPeople user BUN3KIN.

The nutritional information for Weight Watcher Tuna Noodle Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 406.6

• Total Fat: 16.8 g
• Cholesterol: 51.2 mg
• Sodium: 567.3 mg
• Total Carbs: 46.1 g
• Dietary Fiber: 6.4 g
• Protein: 23.1 g