The recipe Cauliflower and Seafood Mix
Cauliflower and Seafood Mix recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Cauliflower and Seafood Mix!
Cauliflower and Seafood Mix
- What Course Is Cauliflower and Seafood Mix?
- How Long Does Cauliflower and Seafood Mix Recipe Take To Prepare?
- How Long Does Cauliflower and Seafood Mix Recipe Take To Cook?
- How Many Servings Does Cauliflower and Seafood Mix Recipe Make?
- What Are The Ingredients For Cauliflower and Seafood Mix Recipe?
- How Do I Make Cauliflower and Seafood Mix?
- What's The Nutritional Info For Cauliflower and Seafood Mix?
- What Type Of Cuisine Is Cauliflower and Seafood Mix?
| Cauliflower and Seafood Mix |
|---|
|
Instead of shrimp fried rice, grate your cauliflower in the food processor or by hand, add your favorite vegetables & shrimp, put in some fish it & enjoy! 
What Course Is Cauliflower and Seafood Mix?Cauliflower and Seafood Mix is for Dinner. How Long Does Cauliflower and Seafood Mix Recipe Take To Prepare?Cauliflower and Seafood Mix takes 30 minutes to prepare. How Long Does Cauliflower and Seafood Mix Recipe Take To Cook?Cauliflower and Seafood Mix takes 30 minutes to cook. How Many Servings Does Cauliflower and Seafood Mix Recipe Make?Cauliflower and Seafood Mix makes 10 servings. What Are The Ingredients For Cauliflower and Seafood Mix Recipe?The ingredients for Cauliflower and Seafood Mix are: cauliflower, onions, carrots, peppers, mushrooms, corn, onions, fish, shrimp, soy sauce, salt & pepper to tasteHow Do I Make Cauliflower and Seafood Mix?Here is how you make Cauliflower and Seafood Mix: 1) Cut cauliflower from stalk & grate either by hand or in food procesor.2) Pre heat oil large frying pan.3) Saute onions, celery, mushrooms, peppers & onions.4) Add cauliflower5) Pre cook shrimp & add to pan6) Pre cook tilapia & add to pan7) Salt & pepper to tase8) Reduce heat & allow to simmer 5 minutes berfore servingNumber of Servings: 10Recipe submitted by SparkPeople user MCELROYDONNA.What's The Nutritional Info For Cauliflower and Seafood Mix?The nutritional information for Cauliflower and Seafood Mix is:
|
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian