The recipe Crustless Salmon and cream cheese quiche (with oats)

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Crustless Salmon and cream cheese quiche (with oats) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Crustless Salmon and cream cheese quiche (with oats)!

Crustless Salmon and cream cheese quiche (with oats)

Crustless Salmon and cream cheese quiche (with oats) Recipe
Crustless Salmon and cream cheese quiche (with oats)

this is a crustless quiche so its easier if the dish is lined with baking paper

How Long Does Crustless Salmon and cream cheese quiche (with oats) Recipe Take To Prepare?

Crustless Salmon and cream cheese quiche (with oats) takes several minutes to prepare.


How Long Does Crustless Salmon and cream cheese quiche (with oats) Recipe Take To Cook?

Crustless Salmon and cream cheese quiche (with oats) takes several minutes to cook.


How Many Servings Does Crustless Salmon and cream cheese quiche (with oats) Recipe Make?

Crustless Salmon and cream cheese quiche (with oats) makes 4 servings.


What Are The Ingredients For Crustless Salmon and cream cheese quiche (with oats) Recipe?

The ingredients for Crustless Salmon and cream cheese quiche (with oats) are:

6 eggs, 1/2 cup rolled oats, cream cheese, salmon, greens (spring onions, spinach, etc)


How Do I Make Crustless Salmon and cream cheese quiche (with oats)?

Here is how you make Crustless Salmon and cream cheese quiche (with oats):

mix all together and bake 350Number of Servings: 4Recipe submitted by SparkPeople user KBUTTERFLY.


What's The Nutritional Info For Crustless Salmon and cream cheese quiche (with oats)?

The nutritional information for Crustless Salmon and cream cheese quiche (with oats) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 352.5
  • Total Fat: 25.7 g
  • Cholesterol: 353.4 mg
  • Sodium: 544.2 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 15.5 g

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