Fish

brocolli cheese egg dish is for Dinner.

brocolli cheese egg dish takes 10 minutes to prepare.

brocolli cheese egg dish takes 45 minutes to cook.

brocolli cheese egg dish makes 1 servings.

The ingredients for brocolli cheese egg dish are:

eggs
brocolli
no fat cottage cheese
colby jack shredded cheese

Here is how you make brocolli cheese egg dish:

in oven safe pan, cut up brocolli and cook in microwave for 1 min. Add cottage cheese and colby cheese, mix well. Sprinkle extra cheese on top.Bake at 350 until brown on top, about 45-50 min.Number of Servings: 1Recipe submitted by SparkPeople user KATNAP.

The nutritional information for brocolli cheese egg dish is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,007.2

• Total Fat: 36.9 g
• Cholesterol: 1,080.8 mg
• Sodium: 1,315.9 mg
• Total Carbs: 42.7 g
• Dietary Fiber: 18.2 g
• Protein: 130.7 g