Fish

FETA CHEESE FRITTATA takes several minutes to prepare.

FETA CHEESE FRITTATA takes 20 minutes to cook.

FETA CHEESE FRITTATA makes 8 servings.

The ingredients for FETA CHEESE FRITTATA are:

8 oz. feta cheese, crumbled
2 cups egg substitute
1 cup chopped red bell pepper
1 cup chopped onion
1 large tomato chopped
1 T olive oil
basil, salt, pepper to taste
1 T Pecorino or Parmesan Cheese grated

Here is how you make FETA CHEESE FRITTATA:

Saute chopped pepper and onion in olive oil till onion is translucent. In a bowl mix together egg substitute, feta cheese, chopped tomato, and seasonings. Add the sauted vegetables to the bowl and mix thoroughly. Pour into an 8" x 8" pan; sprinkle with the parmesan or pecorino cheese, and bake for about 20 minutes at 350 degrees till set.Allow to cool 15 minutes then cut into 8 pieces.Number of Servings: 8Recipe submitted by SparkPeople user BABUBEE.

The nutritional information for FETA CHEESE FRITTATA is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 137.4

• Total Fat: 7.9 g
• Cholesterol: 25.3 mg
• Sodium: 435.0 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 1.0 g
• Protein: 10.6 g