The recipe Broccoli, Spinach, Mushroom and Cheese Quiche

Made From Scratch Recipes

Broccoli, Spinach, Mushroom and Cheese Quiche recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Broccoli, Spinach, Mushroom and Cheese Quiche!

Broccoli, Spinach, Mushroom and Cheese Quiche

Broccoli, Spinach, Mushroom and Cheese Quiche Recipe
Broccoli, Spinach, Mushroom and Cheese Quiche

No crust

What Course Is Broccoli, Spinach, Mushroom and Cheese Quiche?

Broccoli, Spinach, Mushroom and Cheese Quiche is for Dinner.


How Long Does Broccoli, Spinach, Mushroom and Cheese Quiche Recipe Take To Prepare?

Broccoli, Spinach, Mushroom and Cheese Quiche takes 10 minutes to prepare.


How Long Does Broccoli, Spinach, Mushroom and Cheese Quiche Recipe Take To Cook?

Broccoli, Spinach, Mushroom and Cheese Quiche takes 30 minutes to cook.


How Many Servings Does Broccoli, Spinach, Mushroom and Cheese Quiche Recipe Make?

Broccoli, Spinach, Mushroom and Cheese Quiche makes 4 servings.


What Are The Ingredients For Broccoli, Spinach, Mushroom and Cheese Quiche Recipe?

The ingredients for Broccoli, Spinach, Mushroom and Cheese Quiche are:

Egg, fresh, 2 medium
Kraft Tex Mex Cheese, 15 gram(s)
Portabella Mushrooms, 20 grams
Broccoli, 0.5 cup, chopped
Spinach, frozen, 0.1 cup
Onions, raw, 2 slice
Cottage Cheese Fat free, 0.5 cup
Yellow Mustard, 0.5 tsp


How Do I Make Broccoli, Spinach, Mushroom and Cheese Quiche?

Here is how you make Broccoli, Spinach, Mushroom and Cheese Quiche:

Mix eggs, cottage cheese and mustard in a blender. Place everything else in a pie dish (6 inch) sprayed with oil, and fold the egg mixture over it. Bake at 400C for approx 30 minutes until golden on top. Number of Servings: 4Recipe submitted by SparkPeople user STARGAZER68UK.


What's The Nutritional Info For Broccoli, Spinach, Mushroom and Cheese Quiche?

The nutritional information for Broccoli, Spinach, Mushroom and Cheese Quiche is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 80.6
  • Total Fat: 3.6 g
  • Cholesterol: 98.5 mg
  • Sodium: 197.2 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 8.2 g

What Dietary Needs Does Broccoli, Spinach, Mushroom and Cheese Quiche Meet?

The dietary needs meet for Broccoli, Spinach, Mushroom and Cheese Quiche is Gluten Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day