Fish

Smoked Salmon, Cream Cheese , Spinach Scrambled Eggs is for Breakfast.

Smoked Salmon, Cream Cheese , Spinach Scrambled Eggs takes 60 minutes to prepare.

Smoked Salmon, Cream Cheese , Spinach Scrambled Eggs takes 10 minutes to cook.

Smoked Salmon, Cream Cheese , Spinach Scrambled Eggs makes 1 servings.

The ingredients for Smoked Salmon, Cream Cheese , Spinach Scrambled Eggs are:

1 oz Smoked Salmon (lox)
2 tbsp Cream Cheese
1 tbsp Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted) (by VINNY8211)
3 large Egg, fresh, whole, raw
1 cup Spinach, fresh

Here is how you make Smoked Salmon, Cream Cheese , Spinach Scrambled Eggs:

Let cream cheese soften on the counter for 1 hour.Blend cream cheese and eggs.Add 1 pat of butter to skillet.Pour egg mixture into pan and add spinach and smoked salmon.Gently fold eggs,incorporating spinach and salmon until it is the consistency you desire.Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user EBL1112.

The nutritional information for Smoked Salmon, Cream Cheese , Spinach Scrambled Eggs is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 455.3

• Total Fat: 36.8 g
• Cholesterol: 626.2 mg
• Sodium: 994.5 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.7 g
• Protein: 27.1 g

The dietary needs meet for Smoked Salmon, Cream Cheese , Spinach Scrambled Eggs is Low Carb