Fish

MAYS'S TUNA MAC and CHEESE is for Dinner.

MAYS'S TUNA MAC and CHEESE takes 5 minutes to prepare.

MAYS'S TUNA MAC and CHEESE takes 20 minutes to cook.

MAYS'S TUNA MAC and CHEESE makes 7 servings.

The ingredients for MAYS'S TUNA MAC and CHEESE are:

2 Tsp. low fat Vegetable Oil
1 4 oz. can light tuna
1 bag (3 cup size) macaroni noodles
1 box Macaroni & Cheese
1/4 c. low fat margarine
4 Tsp. 1% Milk

Here is how you make MAYS'S TUNA MAC and CHEESE:

Cook Noodles as directed according to the package. Add 2 Tsp. Oil to prevent noodles from sticking together. Drain Noodles and put back in pan. Add butter and cheese sauce and mix till butter is melted, and cheese sauce is well mixed. Add milk and mix again. Drain Tuna and put in small bowl to crumble up. Add to noodle mixture and stir until blended. Serve and enjoy!Serving Size: Makes 7 1-c. servingsNumber of Servings: 7Recipe submitted by SparkPeople user RUTHEWRIGHT.

The nutritional information for MAYS'S TUNA MAC and CHEESE is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 391.1

• Total Fat: 16.5 g
• Cholesterol: 26.8 mg
• Sodium: 498.1 mg
• Total Carbs: 44.4 g
• Dietary Fiber: 12.1 g
• Protein: 15.0 g