Fish

Tuna and Cheese Melt Patty takes 10 minutes to prepare.

Tuna and Cheese Melt Patty takes 10 minutes to cook.

Tuna and Cheese Melt Patty makes 1 servings.

The ingredients for Tuna and Cheese Melt Patty are:

1 can of tuna, 5 ounces
2 Tablespoons of oatmeal
1 egg white
Diced onion to taste
Fresh, minced garlic to taste
1/3 ounce mozzarella or cheddar cheese
Salt and pepper to taste

Here is how you make Tuna and Cheese Melt Patty:

Place all ingredients into a mixing bowl. Mix, or mash ingredients together, and form into a patty. Place patty into a frying pan, and cook over medium heat. Cook until slightly brown on both sides.Tuna patties may stick to the frying pan. Use a non-stick cooking spray, or place a small amount of olive oil in the pan before adding the patty.Yields one serving.Serving Size: Makes 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user JUSTJONNA.

The nutritional information for Tuna and Cheese Melt Patty is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 201.8

• Total Fat: 4.8 g
• Cholesterol: 59.0 mg
• Sodium: 459.1 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 0.9 g
• Protein: 34.3 g