Fish

Tuna Bake with Cheese Swirls is for Dinner.

Tuna Bake with Cheese Swirls takes 15 minutes to prepare.

Tuna Bake with Cheese Swirls takes 25 minutes to cook.

Tuna Bake with Cheese Swirls makes 8 servings.

The ingredients for Tuna Bake with Cheese Swirls are:

3 cans tuna fish, drained (reserve liquid)
1/3 cup green pepper, chopped
1/3 cup onion, chopped
1/2 cup Country Crock Margarine
1/2 cup flour
4 - 5 cups 2% milk (add the reserve tuna liquid to the amount of milk)
1 2/3 Tbsp lemon juice

FOR SWIRLS:
2 1/4 cup biscuit mix
2/3 cup 2% milk
1/2 cup shredded cheddar cheese
2 Tbsp dried parsley

Here is how you make Tuna Bake with Cheese Swirls:

1. Preheat oven to 400° 2. In a saucepan, sauté onion and green pepper in butter over medium heat until the onion is translucent. Blend in flour until smooth. Gradually stir in milk; bring to a boil over medium heat. Cook and stir for 2 minutes. Remove from the heat; stir in tuna and lemon juice. Pour into an ungreased 13" x 9" x 2" baking dish. 3. For dough, combine biscuit mix and milk until blended. On a lightly floured surface, roll dough into a 12" x 9" rectangle. Sprinkle with cheese and parsley. Roll up, jelly-roll style, starting with a long side. Cut into 1" slices; place over tuna mixture. Bake, uncovered, at 400° for 20-25 minutes or until top is lightly browned. 4. Allow to cool for 5 minutes before serving. Makes 8 - 1 cup servings (two biscuit swirls plus the Tuna Bake)Number of Servings: 8Recipe submitted by SparkPeople user MATRIARCH2MANY.

The nutritional information for Tuna Bake with Cheese Swirls is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 441.7

• Total Fat: 19.3 g
• Cholesterol: 54.5 mg
• Sodium: 943.1 mg
• Total Carbs: 40.6 g
• Dietary Fiber: 0.7 g
• Protein: 25.3 g