The recipe Tuna with veggies/cheese/ff ranch

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Tuna with veggies/cheese/ff ranch recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tuna with veggies/cheese/ff ranch!

Tuna with veggies/cheese/ff ranch

Tuna with veggies/cheese/ff ranch Recipe
Tuna with veggies/cheese/ff ranch

Makes a good filling for a wrap or to eat with a 100 calorie sandwich thin or even with crackers.

How Long Does Tuna with veggies/cheese/ff ranch Recipe Take To Prepare?

Tuna with veggies/cheese/ff ranch takes several minutes to prepare.


How Long Does Tuna with veggies/cheese/ff ranch Recipe Take To Cook?

Tuna with veggies/cheese/ff ranch takes several minutes to cook.


How Many Servings Does Tuna with veggies/cheese/ff ranch Recipe Make?

Tuna with veggies/cheese/ff ranch makes 3 servings.


What Are The Ingredients For Tuna with veggies/cheese/ff ranch Recipe?

The ingredients for Tuna with veggies/cheese/ff ranch are:

2 cans of tuna in water
1/2 cup reduced fat mild cheddar cheese shredded
3 oz. broccoli cole slaw
1 c. fresh spinach
4 Tbsp. ff ranch dressing.


How Do I Make Tuna with veggies/cheese/ff ranch?

Here is how you make Tuna with veggies/cheese/ff ranch:

Mix all ingredients together and serve on a wrap, with crackers or a 100 calorie sandwich thin. Makes 3 1 cup servings.Number of Servings: 3Recipe submitted by SparkPeople user MCHAVEZTEX.


What's The Nutritional Info For Tuna with veggies/cheese/ff ranch?

The nutritional information for Tuna with veggies/cheese/ff ranch is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 193.6
  • Total Fat: 4.8 g
  • Cholesterol: 41.7 mg
  • Sodium: 689.1 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 29.7 g

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