Fish

Whole Grain Mac N Cheese w Tuna and Peas is for Dinner.

Whole Grain Mac N Cheese w Tuna and Peas takes 5 minutes to prepare.

Whole Grain Mac N Cheese w Tuna and Peas takes 15 minutes to cook.

Whole Grain Mac N Cheese w Tuna and Peas makes 1 servings.

The ingredients for Whole Grain Mac N Cheese w Tuna and Peas are:

1 box Kraft 50% Whole Grain Macaroni and Cheese, family size
1 - 12oz can Chicken of the Sea Tuna in water, chunk, drained
1 - 15oz can sweet peas, drained
1/2 stick of margarine, I use the light w/ 40% fat
1/5 c Rice Dream original rice milk

Here is how you make Whole Grain Mac N Cheese w Tuna and Peas:

Cook mac and cheese as directed, using the rice milk and margarine. After well blended, mix in the tuna and peas. Let sit to warm the tuna and peas. Serve.Serving Size: approx 5 servingsNumber of Servings: 1Recipe submitted by SparkPeople user KRISTINMW69.

The nutritional information for Whole Grain Mac N Cheese w Tuna and Peas is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,196.2

• Total Fat: 53.4 g
• Cholesterol: 165.0 mg
• Sodium: 3,891.2 mg
• Total Carbs: 94.0 g
• Dietary Fiber: 15.5 g
• Protein: 86.4 g

The dietary needs meet for Whole Grain Mac N Cheese w Tuna and Peas is Low Fat