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slim whole wheat macaroni and cheese is for Dinner.

slim whole wheat macaroni and cheese takes 30 minutes to prepare.

slim whole wheat macaroni and cheese takes 20 minutes to cook.

slim whole wheat macaroni and cheese makes 8 servings.

The ingredients for slim whole wheat macaroni and cheese are:

3 1/2 cups cooked, drained, macaroni
1 3/4 cups shredded, sharp cheddar cheese
1/2 cup finely chopped onion
3 tablespoons chopped parsley
1 3/4 cups low fat cottage cheese
1/2 cup evaporated skim milk
2 teaspoons Dijon style mustard
salt and pepper to taste
1 slice of bread, crumbled
3 tablespoons grated Parmesan cheese

Here is how you make slim whole wheat macaroni and cheese:

1. Preheat oven to 350.2. in large bowl, combine macaroni, Cheddar cheese, onion and parsley.3. In blender or food processor combine cottage cheese, milk and mustard. Process until smooth.4. Pour over macaroni mixture and mix thoroughly.5. Season to taste with salt and pepper.6. Turn into 2 quart dish coated with non-stick spray.7. Mix bread crumbs and Parmesan. 8. Sprinkle over casserole.9. Bake 20 minutes.Number of Servings: 8Recipe submitted by SparkPeople user LISAAR1.

The nutritional information for slim whole wheat macaroni and cheese is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 249.2

• Total Fat: 9.9 g
• Cholesterol: 29.5 mg
• Sodium: 456.8 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 2.2 g
• Protein: 17.9 g