The recipe Lentil Chili

Made From Scratch Recipes

Lentil Chili recipe is a meal that takes several minutes to make. If you enjoy for , you will like Lentil Chili!

Lentil Chili

Lentil Chili Recipe
Lentil Chili

Low fat, high fiber, and so good you'll never miss the meat!

How Long Does Lentil Chili Recipe Take To Prepare?

Lentil Chili takes several minutes to prepare.


How Long Does Lentil Chili Recipe Take To Cook?

Lentil Chili takes several minutes to cook.


How Many Servings Does Lentil Chili Recipe Make?

Lentil Chili makes 4 servings.


What Are The Ingredients For Lentil Chili Recipe?

The ingredients for Lentil Chili are:

1 Tbsp. canola oil
1 medium onion, chopped
1/2 green bell pepper, chopped
4 cloves garlic, minced
1 cup lentils
1 cup bulgur
3 cups chicken broth
3 cups (2 cans) petite cut diced tomatoes
1 cup water
2 Tbsp. chili powder
1 Tbsp. cumin
1/4 tsp. cayenne pepper
black pepper to taste


How Do I Make Lentil Chili?

Here is how you make Lentil Chili:

Saute onion and green pepper in oil until soft. Add garlic & saute until fragrant. Stir in remaining ingredients. Bring to a boil, reduce heat and simmer for 30 minutes or until lentils are tender.Number of Servings: 4Recipe submitted by SparkPeople user REDSHAVEMOREFUN.


What's The Nutritional Info For Lentil Chili?

The nutritional information for Lentil Chili is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 341.4
  • Total Fat: 7.2 g
  • Cholesterol: 1.9 mg
  • Sodium: 1,603.7 mg
  • Total Carbs: 54.2 g
  • Dietary Fiber: 15.5 g
  • Protein: 20.0 g

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