The recipe Amy's Alternative Chili

Made From Scratch Recipes

Amy's Alternative Chili recipe is a meal that takes 1 minutes to make. If you enjoy for , you will like Amy's Alternative Chili!

Amy's Alternative Chili

Amy's Alternative Chili Recipe
Amy's Alternative Chili

This is a lower calorie healthy take on a favorite. If you're vegan, just leave out the tuna.

How Long Does Amy's Alternative Chili Recipe Take To Prepare?

Amy's Alternative Chili takes 2 minutes to prepare.


How Long Does Amy's Alternative Chili Recipe Take To Cook?

Amy's Alternative Chili takes 1 minutes to cook.


How Many Servings Does Amy's Alternative Chili Recipe Make?

Amy's Alternative Chili makes 1 servings.


What Are The Ingredients For Amy's Alternative Chili Recipe?

The ingredients for Amy's Alternative Chili are:

1 pouch of Tasty Bite(tm) Madras Lentils
1 3 oz. can of tuna in water


How Do I Make Amy's Alternative Chili?

Here is how you make Amy's Alternative Chili:

1. Pour pouch of Tasty Bite(tm) Madras Lentils into a 32 oz. bowl (1 quart)2. Drain can of Tuna, then empty contents into bowl3. Mix the tuna and Madras Lentils until the tuna looks evenly dispersed4. Cover with wax paper and place in microwave for 90 seconds.5. Take it out and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user SE7EN323.


What's The Nutritional Info For Amy's Alternative Chili?

The nutritional information for Amy's Alternative Chili is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 320.0
  • Total Fat: 11.0 g
  • Cholesterol: 41.0 mg
  • Sodium: 1,150.0 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 11.0 g
  • Protein: 30.0 g

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