Fish

Classic moules mariniere takes 10 minutes to prepare.

Classic moules mariniere takes 15 minutes to cook.

Classic moules mariniere makes 4 servings.

The ingredients for Classic moules mariniere are:

2 (25g) tbsp butter
1 onion, chopped
2 garlic cloves, finely chopped
2/3 cup (150ml) dry white wine
4 1/2 lb (2kg) live, clean mussels
2/3 cup (150ml) fish stock
3 tbsp reduced-fat creme fraiche or light cream
2 tbsp chopped fresh parsley
salt and pepper

Here is how you make Classic moules mariniere:

Melt butter in large pan and cook onion and garlic over medium-low heat for 3-4 mins until softened.Pour wine, turn up heat and bring to boil,Add musselsCover and cook over high heat for 4-5 mins until shells have opened giving pan a shake half way through.Transfer mussels to a serving dish, leaving juices in pan.Add fish stock to juices and bring to boil.Reduce heat and stir in creme fraiche and parsley.Add pepper and salt if needed.Pour juices over mussels and serve.Number of Servings: 4Recipe submitted by SparkPeople user MERRYMEG111.

The nutritional information for Classic moules mariniere is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 237.8

• Total Fat: 13.8 g
• Cholesterol: 55.0 mg
• Sodium: 489.6 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 0.8 g
• Protein: 13.0 g