The recipe Tilapia in coconut milk

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Tilapia in coconut milk recipe is a Asian Lunch meal that takes 30 minutes to make. If you enjoy Asian for Lunch, you will like Tilapia in coconut milk!

Tilapia in coconut milk

Tilapia in coconut milk Recipe
Tilapia in coconut milk

One way of cooking Tilapia

What Course Is Tilapia in coconut milk?

Tilapia in coconut milk is for Lunch.


How Long Does Tilapia in coconut milk Recipe Take To Prepare?

Tilapia in coconut milk takes 30 minutes to prepare.


How Long Does Tilapia in coconut milk Recipe Take To Cook?

Tilapia in coconut milk takes 30 minutes to cook.


How Many Servings Does Tilapia in coconut milk Recipe Make?

Tilapia in coconut milk makes 4 servings.


What Are The Ingredients For Tilapia in coconut milk Recipe?

The ingredients for Tilapia in coconut milk are:

Tilapia, 100 oz
Ginger Root, 0.25 cup slices (1" dia)
Onions, raw, 1 small
Garlic, 3 cloves
Coconut Milk, 1 cup
Bok Choy, raw-shreaded, 0.5 cup
Canola Oil, 1 tbsp


How Do I Make Tilapia in coconut milk?

Here is how you make Tilapia in coconut milk:

Saute the garlic, onion and ginger with the cooking oil. Pour half of the coconut cream, put the vegetables then the tilapia and cover. Simmer it over medium fire. As soon as the vegetables have wilted and the sauce starts to thicken add the remaining coconut milk, the chili and a lit bit of salt to taste. Serve hot with rice.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SAM888SAM.


What's The Nutritional Info For Tilapia in coconut milk?

The nutritional information for Tilapia in coconut milk is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 872.6
  • Total Fat: 33.5 g
  • Cholesterol: 285.7 mg
  • Sodium: 550.5 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 144.7 g

What Type Of Cuisine Is Tilapia in coconut milk?

Tilapia in coconut milk is Asian cuisine.


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