Fish

Crab and Corn Chowder is for Soup.

Crab and Corn Chowder takes several minutes to prepare.

Crab and Corn Chowder takes 20 minutes to cook.

Crab and Corn Chowder makes 4 servings.

The ingredients for Crab and Corn Chowder are:

20 oz frozen white corn
1 cup 2% milk
1 8oz bottle clam juice
4 tablespoons green onions, divided
1 tbps fresh ginger
5 tsp lemon juice
1 tbsp butter
6 oz crab meat

Here is how you make Crab and Corn Chowder:

1. Bring corn and milk to boil in a saucepan, turn off heat and let sit 10 minutes.2. Using an immersion blender (or a regular one), puree.3. Add clam juice, lemon juice, half green onions, and ginger and puree again.4. Return to heat.5. Meanwhile, sautee crab and remaining green onions.6. Serve soup, topped with crabNumber of Servings: 4Recipe submitted by SparkPeople user JLPNURSE.

The nutritional information for Crab and Corn Chowder is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 248.8

• Total Fat: 5.8 g
• Cholesterol: 42.7 mg
• Sodium: 353.2 mg
• Total Carbs: 37.5 g
• Dietary Fiber: 4.1 g
• Protein: 16.9 g