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Curried bulgur with corn and peas takes 10 minutes to prepare.

Curried bulgur with corn and peas takes 15 minutes to cook.

Curried bulgur with corn and peas makes 2 servings.

The ingredients for Curried bulgur with corn and peas are:

8 oz onion, chopped
2 tsp sesame oil
1 tsp curry powder
1/2 cup bulgur
1 cup vegetable broth
1/2 cup peas
1/2 cup corn kernels

Here is how you make Curried bulgur with corn and peas:

Heat oil in nonstick skillet. Add onion and cook slowly until caramelized. Add curry powder and bulgur and stir to combine thoroughly. Add vegetable broth and cook 10 minutes, until broth is absorbed. Add peas and corn and stir until heated through. Number of Servings: 2Recipe submitted by SparkPeople user CHRISTINEDC.

The nutritional information for Curried bulgur with corn and peas is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 224.6

• Total Fat: 4.6 g
• Cholesterol: 0.0 mg
• Sodium: 417.8 mg
• Total Carbs: 42.3 g
• Dietary Fiber: 9.1 g
• Protein: 7.2 g