Fish

stir fried mushroom baby corn and Bell Pepper with Fish is for Snack.

stir fried mushroom baby corn and Bell Pepper with Fish takes 5 minutes to prepare.

stir fried mushroom baby corn and Bell Pepper with Fish takes 10 minutes to cook.

stir fried mushroom baby corn and Bell Pepper with Fish makes 4 servings.

The ingredients for stir fried mushroom baby corn and Bell Pepper with Fish are:

Ingredients:
Mushrooms, fresh, 4 cup, pieces or slices
Yellow Peppers (bell peppers), .5 pepper, large (3-3/4" long, 3" dia)
Garlic, 15 cloves
Olive Oil, 1 1tsp
*fresh onion, 0.3 cup
Haddock (fish), 100 grams
*baby corn, 8 serving
Cucumber (with peel), 0.5 cup slices
*1 red tomatoe, 1 serving
Casa di Olivia Red Wineinegar, .5 tbsp
*China Lily Soya Sauce, 2 tbsp
Pepper, black, 1 tsp
Salt, 1 tsp

Here is how you make stir fried mushroom baby corn and Bell Pepper with Fish:

cut garlic gloves into two. add olive oil and garlic into a heated saucepan. add onion chunks. when they are turning into brown, add mushroom and let it fry a little. add bellpepper, fish and baby corn. close the saucepan with a lid. add some red wine vinegar and soya sauce. add cucumber and tomatoeServing Size:?4 cups

The nutritional information for stir fried mushroom baby corn and Bell Pepper with Fish is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 99.4

• Total Fat: 1.7 g
• Cholesterol: 18.5 mg
• Sodium: 914.2 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 5.8 g
• Protein: 9.9 g

stir fried mushroom baby corn and Bell Pepper with Fish is Spanish cuisine.