Fish

Corn Pudding Tarts with Salmon takes 20 minutes to prepare.

Corn Pudding Tarts with Salmon takes 25 minutes to cook.

Corn Pudding Tarts with Salmon makes 8 servings.

The ingredients for Corn Pudding Tarts with Salmon are:

3 oz maple smoked salmon, flaked
3 eggs
2/3 cup milk
1 green onion, minced (can use 4 tbsps fresh minced chives instead)
2 cups frozen corn, thawed
1 tbsp cornstarch
1 pkg regular size Pilsbury crescents or biscuits

Here is how you make Corn Pudding Tarts with Salmon:

Mix together eggs, milk, onion, cornstarch and flaked salmon. Pour with corn into a blender or food processor. Process to just barely chop up the corn. Preheat oven to 350 deg FahrenheitRoll out crescents on a floured surface. Gently press seams together and flatten further with a rolling pin. Cut out 8 sections of dough. Or if using biscuits, just press each biscuit flat.Spray 8 muffin cups or ramekins with cooking spray and press dough square or round into each one. Pour corn mixture into each cup. (leftover batter can go in a sprayed ramekin and be baked as a no crust quiche).Bake for 25 to 30 minutes till set through.Note: If you are pressed for time, just put the dough in a 9 X 9 pan and pour filling over top. This method allows you to cut the quiche into small squares to use as an appetizer if you like.Optional: A small sprinkle of cheddar cheese on each tart is a nice touch, but not included in the nutritional info.Number of Servings: 8Recipe submitted by SparkPeople user RODENTMAMA.

The nutritional information for Corn Pudding Tarts with Salmon is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 214.3

• Total Fat: 8.0 g
• Cholesterol: 86.5 mg
• Sodium: 446.5 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 1.2 g
• Protein: 8.9 g