Fish

Salmon Gravy w/Corn is for Dinner.

Salmon Gravy w/Corn takes several minutes to prepare.

Salmon Gravy w/Corn takes 5 minutes to cook.

Salmon Gravy w/Corn makes 8 servings.

The ingredients for Salmon Gravy w/Corn are:

1 can whole kernel corn. drained
1 can cream of mushroom soup
2 cans boneless, skinless pink salmon, drained
6 tbsp Smart Balance mayo
Salt & pepper to taste

Here is how you make Salmon Gravy w/Corn:

Mix salmon with mayo. Spray pan w/Pam. Cook salmon on medium heat for 2 minutes. Add corn; cook for another minute. Add mushroom soup, salt, & pepper. Let cook for 2 minutes. Pour over toast (not calculated).makes 8 (1) cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MILLERSMOM.

The nutritional information for Salmon Gravy w/Corn is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 249.1

• Total Fat: 12.8 g
• Cholesterol: 66.2 mg
• Sodium: 473.8 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 0.5 g
• Protein: 23.8 g