Fish

Yummy Crawfish is for Dinner.

Yummy Crawfish takes 15 minutes to prepare.

Yummy Crawfish takes 45 minutes to cook.

Yummy Crawfish makes 5 servings.

The ingredients for Yummy Crawfish are:

3 White potatoes diced (about 2.5 cups)
1 cup Okra sliced
16 oz crawfish tail meat (cooked, peeled, and deviened)
Zatarains Creole Seasoning (about 2 tsp)
1 tbsp Land o lakes Light butter
3 cups water

Here is how you make Yummy Crawfish:

Cut potatoes and put in water boil until almost fall apart soft. Drain potatoes and return to pot. Add thawed crawfish meat to pot. Add Okra Slices, Butter and Creole Seasonging. Cook on Medium heat Until Potatoes are fully soft and Okra is desired tenderness. Stir often Potatoes will stick to bottom. Spoon out and Serve. Can be served over rice if desired. Number of Servings: 5Recipe submitted by SparkPeople user ROSELILLY1.

The nutritional information for Yummy Crawfish is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 178.1

• Total Fat: 5.6 g
• Cholesterol: 125.3 mg
• Sodium: 850.4 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 2.5 g
• Protein: 17.0 g