Fish

Big Eye Louie's Crawfish Gumbo takes several minutes to prepare.

Big Eye Louie's Crawfish Gumbo takes several minutes to cook.

Big Eye Louie's Crawfish Gumbo makes 4 servings.

The ingredients for Big Eye Louie's Crawfish Gumbo are:

1 lb crab meat
2 tbs. butter
1 large onion chopped
2 cloves garlic, chopped
1/2 cup celery, chopped
1/2 cup carrots, chopped
3 tomatoes, chopped
1/4 cup flour
5 cups chicken broth
10 oz okra
1/4 cup parsley, chopped

Here is how you make Big Eye Louie's Crawfish Gumbo:

Melt butter in sauce pan, then add onion, garlic, celery, carrots, and tomatoes. Simmer gently and stir occasionally until vegatables are tender. Sprinkle flour over mixture and blend well. Gradually add in chicken broth, okra, and parsley. Bring to boil, stirring occasionally, then lower heat and simmer for five minutes. Add crab meat and simmer 5 or 6 minutes longer. Season with salt and pepper to taste.Number of Servings: 4Recipe submitted by SparkPeople user SWEETBEEBRADY.

The nutritional information for Big Eye Louie's Crawfish Gumbo is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 262.8

• Total Fat: 8.8 g
• Cholesterol: 72.6 mg
• Sodium: 2,522.5 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 5.5 g
• Protein: 27.4 g