Fish

Salmon (Topped w/ Sour Cream) is for Dinner.

Salmon (Topped w/ Sour Cream) takes 1 minutes to prepare.

Salmon (Topped w/ Sour Cream) takes 10 minutes to cook.

Salmon (Topped w/ Sour Cream) makes 1 servings.

The ingredients for Salmon (Topped w/ Sour Cream) are:

Wild Salmon Filet, boneless/skinless, 4 oz.
Onion Powder, 1/4 tsp.
Garlic Powder, 1/4 tsp.
Sour Cream, reduced fat, 1/4 cup
Green Onion/Scallions, 2 tsp.
Pinch of Salt/Pepper

Here is how you make Salmon (Topped w/ Sour Cream):

Use thawed Salmon Filet. Sprinkle Salmon with Onion Powder and Garlic Powder on each side. Grill Salmon or Saute' on top of stove (5-7 minutes per side) on medium heat. In a separate bowl, mix Sour Cream, Scallions and Salt/Pepper. Top cooked Salmon with Sour Cream mixture. Enjoy!Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user MRS_GREMILLION.

The nutritional information for Salmon (Topped w/ Sour Cream) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 189.8

• Total Fat: 10.3 g
• Cholesterol: 68.6 mg
• Sodium: 295.3 mg
• Total Carbs: 4.4 g
• Dietary Fiber: 0.5 g
• Protein: 21.2 g