The recipe Hello Fresh zesty crusted catfish

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Hello Fresh zesty crusted catfish recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Hello Fresh zesty crusted catfish!

Hello Fresh zesty crusted catfish

Hello Fresh zesty crusted catfish Recipe
Hello Fresh zesty crusted catfish

Hello Fresh recipe

What Course Is Hello Fresh zesty crusted catfish?

Hello Fresh zesty crusted catfish is for Dinner.


How Long Does Hello Fresh zesty crusted catfish Recipe Take To Prepare?

Hello Fresh zesty crusted catfish takes 5 minutes to prepare.


How Long Does Hello Fresh zesty crusted catfish Recipe Take To Cook?

Hello Fresh zesty crusted catfish takes 30 minutes to cook.


How Many Servings Does Hello Fresh zesty crusted catfish Recipe Make?

Hello Fresh zesty crusted catfish makes 3 servings.


What Are The Ingredients For Hello Fresh zesty crusted catfish Recipe?

The ingredients for Hello Fresh zesty crusted catfish are:

12 oz Channel Catfish
30 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
2 tsp Cajun Seasoning (Louisiana Fish Fry) (by GOPHER2550)
1 tbsp Extra Virgin Olive Oil
.5 serving Lemon, fresh squeezed, juice of one whole lemon


How Do I Make Hello Fresh zesty crusted catfish?

Here is how you make Hello Fresh zesty crusted catfish:

hello fresh sends instructionsServing Size: makes 2- 6 oz servingsNumber of Servings: 3Recipe submitted by SparkPeople user SUSI765.


What's The Nutritional Info For Hello Fresh zesty crusted catfish?

The nutritional information for Hello Fresh zesty crusted catfish is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 250.9
  • Total Fat: 13.9 g
  • Cholesterol: 72.5 mg
  • Sodium: 877.3 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 22.2 g

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