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Indian Chick Pea Curry is for Dinner.

Indian Chick Pea Curry takes 15 minutes to prepare.

Indian Chick Pea Curry takes 20 minutes to cook.

Indian Chick Pea Curry makes 10 servings.

The ingredients for Indian Chick Pea Curry are:

1 tbsp vegetable oil
1 small onion (chopped)
4 garlic cloves (chopped)
Indian Spices (curry, cumin, tumeric...)
2 cans of chick peas
Liquid from one of the cans of chick peas
Small can of tomato paste (a bit more than 3 tbsp)
1 tbsp of light peanut butter

Here is how you make Indian Chick Pea Curry:

-Brown onion and garlic in vegetable oil-Add indian spices and stir until fragrant-Add chick peas and reserve liquid from one of the cans.-Stir until each chick pea seems well coated.-Add tomato paste and mix well-When heated through, take 1/3 to 1/2 of the mixture and put it in blender.-Use the blender to make a paste, and put the paste back with the mixture.-Stir well and add the peanut butter.- Serve on top of cooked basmati riceI'm not good with portions, but if I take about 1/2 to 3/4 cup of the mixture per meal, I get about 10 meals.Number of Servings: 10Recipe submitted by SparkPeople user K_BLAIS81.

The nutritional information for Indian Chick Pea Curry is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 227.8

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 637.1 mg
• Total Carbs: 35.3 g
• Dietary Fiber: 10.5 g
• Protein: 13.0 g

Indian Chick Pea Curry is Indian cuisine.