The recipe Mahi Mahi Dinner

Made From Scratch Recipes

Mahi Mahi Dinner recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mahi Mahi Dinner!

Mahi Mahi Dinner

Mahi Mahi Dinner Recipe
Mahi Mahi Dinner

Dinner

How Long Does Mahi Mahi Dinner Recipe Take To Prepare?

Mahi Mahi Dinner takes several minutes to prepare.


How Long Does Mahi Mahi Dinner Recipe Take To Cook?

Mahi Mahi Dinner takes several minutes to cook.


How Many Servings Does Mahi Mahi Dinner Recipe Make?

Mahi Mahi Dinner makes 1 servings.


What Are The Ingredients For Mahi Mahi Dinner Recipe?

The ingredients for Mahi Mahi Dinner are:

5 oz FISH - Mahi Mahi
.25 cup, chopped Onions, raw
.5 cup, pieces or slices Mushrooms, fresh
124 gram Crookneck squash - Raw (by CMW405)
.25 cup Beans, black
.25 serving Brown rice (1 cup cooked)
.25 cup, diced Celery, raw
.25 cup, chopped Carrots, raw
.5 cup, chopped or diced Broccoli, fresh
1 tsp Garlic
1 tsp Mrs. Dash (R) Original Blend
1 tbsp Coconut Oil


How Do I Make Mahi Mahi Dinner?

Here is how you make Mahi Mahi Dinner:

CookServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user DAVID19911S.


What's The Nutritional Info For Mahi Mahi Dinner?

The nutritional information for Mahi Mahi Dinner is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 455.8
  • Total Fat: 16.6 g
  • Cholesterol: 133.3 mg
  • Sodium: 234.8 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 9.5 g
  • Protein: 43.9 g

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