Fish

Easy Fish Taco Wrap is for Lunch.

Easy Fish Taco Wrap takes 5 minutes to prepare.

Easy Fish Taco Wrap takes 20 minutes to cook.

Easy Fish Taco Wrap makes 2 servings.

The ingredients for Easy Fish Taco Wrap are:

This Recipe is for 2 servings.
1 cup chopped Iceburg lettuce
1 cup of chopped tomatoes
4 fish sticks
2 Flatout Bread, light, Italian Herb Wrap - low fat
1 tbsp Kraft Light 3 Cheese Dressing
2 Breakstone Fat Free Sour Cream
Note: For One serving divide all ingredients in half.

Here is how you make Easy Fish Taco Wrap:

Place frozen fish stick in 425*F oven for 20 minutes.If thawed 325*F for 15 minutes. In the meantime mix sour cream, 3 cheese dressing , tomatoes and lettuce, then cut fish sticks in pieces place in the flatout and top with lettuce and tomatoes mix.Makes 2 fish Tacos WrapsNumber of Servings: 2Recipe submitted by SparkPeople user DAMABORICUA.

The nutritional information for Easy Fish Taco Wrap is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 292.3

• Total Fat: 7.5 g
• Cholesterol: 11.4 mg
• Sodium: 609.9 mg
• Total Carbs: 48.4 g
• Dietary Fiber: 10.8 g
• Protein: 15.3 g