The recipe Easy Tilapia with Tomatoes

Made From Scratch Recipes

Easy Tilapia with Tomatoes recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Easy Tilapia with Tomatoes!

Easy Tilapia with Tomatoes

Easy Tilapia with Tomatoes Recipe
Easy Tilapia with Tomatoes

How Long Does Easy Tilapia with Tomatoes Recipe Take To Prepare?

Easy Tilapia with Tomatoes takes several minutes to prepare.


How Long Does Easy Tilapia with Tomatoes Recipe Take To Cook?

Easy Tilapia with Tomatoes takes 20 minutes to cook.


How Many Servings Does Easy Tilapia with Tomatoes Recipe Make?

Easy Tilapia with Tomatoes makes 4 servings.


What Are The Ingredients For Easy Tilapia with Tomatoes Recipe?

The ingredients for Easy Tilapia with Tomatoes are:

4 - 6 oz tilapia filets
1 tbsp olive oil
1 medium onion, chopped
3 garlic cloves, minced
1 tsp salt
1 tbsp dried basil
1 can petit diced tomatoes


How Do I Make Easy Tilapia with Tomatoes?

Here is how you make Easy Tilapia with Tomatoes:

Saute olive oil, onion, garlic until soft. Add basil, salt, tomatoes (do not drain). Simmer for 10 minutes. Place tilapia in glass 9x13 pan sprayed with Pam. Spoon tomato mixture over tilapia. Bake at 400 degrees for approximately 16 minutes.Number of Servings: 4Recipe submitted by SparkPeople user PERCY09.


What's The Nutritional Info For Easy Tilapia with Tomatoes?

The nutritional information for Easy Tilapia with Tomatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 188.7
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 638.0 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 31.7 g

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