The recipe Nova Eggs

Made From Scratch Recipes

Nova Eggs recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Nova Eggs!

Nova Eggs

Nova Eggs Recipe
Nova Eggs

How Long Does Nova Eggs Recipe Take To Prepare?

Nova Eggs takes 5 minutes to prepare.


How Long Does Nova Eggs Recipe Take To Cook?

Nova Eggs takes 20 minutes to cook.


How Many Servings Does Nova Eggs Recipe Make?

Nova Eggs makes 4 servings.


What Are The Ingredients For Nova Eggs Recipe?

The ingredients for Nova Eggs are:

This is basically an omlette with salmon, sauted onions, and chives-- a protein breakfast option


How Do I Make Nova Eggs?

Here is how you make Nova Eggs:

Sweat onions in olive oil until translucent. Set onions aside. In remaining oil scramble eggs with chives. Add drained salmon to egg mixture. Heat evenly. Add onions to reheat. You might serve with a tablespoon of yogurt (not calculated).Number of Servings: 4Recipe submitted by SparkPeople user GIE0513.


What's The Nutritional Info For Nova Eggs?

The nutritional information for Nova Eggs is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 304.3
  • Total Fat: 19.1 g
  • Cholesterol: 221.8 mg
  • Sodium: 133.7 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 27.7 g

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