Fish

Crawfish (or Crayfish) Enchiladas is for Dinner.

Crawfish (or Crayfish) Enchiladas takes several minutes to prepare.

Crawfish (or Crayfish) Enchiladas takes several minutes to cook.

Crawfish (or Crayfish) Enchiladas makes 6 servings.

The ingredients for Crawfish (or Crayfish) Enchiladas are:

1 TBSP butter
1 cup shopped green onions
1/4 cup chopped red bell pepper
1/4 cup chopped green bell pepper
1/4 cup chopped yellow bell pepper
1/4 cup chopped seeded jalepeno pepper
3 garlic cloves, minced
2 TSP all-purpose flour
1 cup 1% fat free milk
1/2 TSP salt
1/2 TSP chili powder
1/2 TSP paprika
1/4 TSP black pepper
1 cup Kraft 2% sharp cheddar cheese
1/2 cup Kraft mexican style 4 cheese blend (2% milk)
1/2 cup reduced fat sour cream
2 cups cooked crawfish (crayfish) tail meat
12 (6-inch) corn tortillas
cooking spray

Here is how you make Crawfish (or Crayfish) Enchiladas:

Melt butter in a large nonstick skillet over medium-high heat. Add green onions, red, green, and yellow bell peppers, jalapenos, and garlic. Sauté 5 minutes or until tender. Sprinkle flour over vegetables; cook 1 minute, stirring constantly. Gradually add milk, stirring with a whisk. Cook over medium heat until thick (about 8 minutes), stirring constantly. Stir in salt, oregano, chili powder, paprika, and black pepper. Remove from heat; let stand 3 minutes. Add cheddar cheese and sour cream, stirring until cheese melts. Stir in crawfish.Preheat oven to 325°.Add water to a medium skillet to a depth of 1 inch; bring to a simmer. Dip 1 tortilla in water using tongs. Spoon 1/4 cup crawfish mixture into the center of 1 tortilla; roll tightly, and place in a 13 x 9-inch baking dish coated with cooking spray. Repeat procedure with crawfish mixture and remaining tortillas. Spread remaining crawfish mixture over tortillas; sprinkle with mexican cheese blend.Cover and bake at 325° for 10 minutes or until thoroughly heated. Yield: 6 servings (2 enchiladas)Number of Servings: 6Recipe submitted by SparkPeople user PENNIF.

The nutritional information for Crawfish (or Crayfish) Enchiladas is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 345.1

• Total Fat: 12.8 g
• Cholesterol: 108.7 mg
• Sodium: 556.7 mg
• Total Carbs: 34.8 g
• Dietary Fiber: 4.5 g
• Protein: 22.7 g