Fish

Chi Chi's Seafood Enchiladas is for Dinner.

Chi Chi's Seafood Enchiladas takes several minutes to prepare.

Chi Chi's Seafood Enchiladas takes several minutes to cook.

Chi Chi's Seafood Enchiladas makes 6 servings.

The ingredients for Chi Chi's Seafood Enchiladas are:

10 oz. Cream of Chicken Soup-98% fat free
1/2 cup onion, chopped
8 oz crab, imitation or real, chopped
1 3/4 cup monterey jack cheese, shredded
6 small flour tortillas
1 cup fat free milk
dash nutmeg
dash pepper

Here is how you make Chi Chi's Seafood Enchiladas:

In a mixing bowl, stir together soup, onion, nutmeg and black pepper. In another bowl, place half of the soup mixture, crab and 1 cup monterey jack cheese and set aside. Warm tortilla shells in microwave for 30 seconds on high. Place 1/3 cup mixture on each tortilla and roll up. Place seam side down in a greased 12x7.5" dish. Stir milk into the reserved soup mixture and pour over enchiladas. Microwave, covered, on high for 12-14 minutes. Sprinkle with remaining cheese. Let stand for 10 minutes.Number of Servings: 6Recipe submitted by SparkPeople user MADTOWNGIRL.

The nutritional information for Chi Chi's Seafood Enchiladas is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 303.1

• Total Fat: 15.7 g
• Cholesterol: 44.3 mg
• Sodium: 868.0 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 0.4 g
• Protein: 18.8 g

Chi Chi's Seafood Enchiladas is Mexican cuisine.