Fish

Insalata di Fagioli e Tonno is for Dinner.

Insalata di Fagioli e Tonno takes 15 minutes to prepare.

Insalata di Fagioli e Tonno takes several minutes to cook.

Insalata di Fagioli e Tonno makes 5 servings.

The ingredients for Insalata di Fagioli e Tonno are:

2 (19 oz) cans cannellini beans, drained and rinsed well
14 oz canned tuna in water, drained
2 celery stalks, chopped
juice of half a lemon-1/4 c
1/2 c extra-vrigin olive oil
1/2 c chopped cilantro
sea salt
freshly ground black pepper

Here is how you make Insalata di Fagioli e Tonno:

Mix cannellini beans, tuna, celery, cilantro in a salad bowl. mix olive oil and lemon juice and pour over salad. season with sea salt and black pepper, to taste. Mix well.Serving Size: makes 5-1.25 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user FLITTERFLY95.

The nutritional information for Insalata di Fagioli e Tonno is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 548.1

• Total Fat: 22.9 g
• Cholesterol: 18.9 mg
• Sodium: 278.3 mg
• Total Carbs: 54.1 g
• Dietary Fiber: 11.9 g
• Protein: 33.5 g