The recipe Lobster and fish Chowder (low fat, carb, gluten free)
Lobster and fish Chowder (low fat, carb, gluten free) recipe is a Dinner meal that takes 180 minutes to make. If you enjoy for Dinner, you will like Lobster and fish Chowder (low fat, carb, gluten free)!
Lobster and fish Chowder (low fat, carb, gluten free)
- What Course Is Lobster and fish Chowder (low fat, carb, gluten free)?
- How Long Does Lobster and fish Chowder (low fat, carb, gluten free) Recipe Take To Prepare?
- How Long Does Lobster and fish Chowder (low fat, carb, gluten free) Recipe Take To Cook?
- How Many Servings Does Lobster and fish Chowder (low fat, carb, gluten free) Recipe Make?
- What Are The Ingredients For Lobster and fish Chowder (low fat, carb, gluten free) Recipe?
- How Do I Make Lobster and fish Chowder (low fat, carb, gluten free)?
- What's The Nutritional Info For Lobster and fish Chowder (low fat, carb, gluten free)?
- What Type Of Cuisine Is Lobster and fish Chowder (low fat, carb, gluten free)?
- What Dietary Needs Does Lobster and fish Chowder (low fat, carb, gluten free) Meet?
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1.5 gallons of water. Boil lobster bodies and shells to get half a pound of lobster yield and a gallon of liquid. ( I used 7 bodies). Cube Potatoes & dice onions, & cook 3 minutes in microwave. Add cubed fish and evap milk. Salt & pepper. Simmer for 1/2 hour. Yields 18 cups What Course Is Lobster and fish Chowder (low fat, carb, gluten free)?Lobster and fish Chowder (low fat, carb, gluten free) is for Dinner. How Long Does Lobster and fish Chowder (low fat, carb, gluten free) Recipe Take To Prepare?Lobster and fish Chowder (low fat, carb, gluten free) takes 15 minutes to prepare. How Long Does Lobster and fish Chowder (low fat, carb, gluten free) Recipe Take To Cook?Lobster and fish Chowder (low fat, carb, gluten free) takes 180 minutes to cook. How Many Servings Does Lobster and fish Chowder (low fat, carb, gluten free) Recipe Make?Lobster and fish Chowder (low fat, carb, gluten free) makes 18 servings. What Are The Ingredients For Lobster and fish Chowder (low fat, carb, gluten free) Recipe?The ingredients for Lobster and fish Chowder (low fat, carb, gluten free) are: Boil lobster shells and bodies in a large stock pot. (remove blackish sack from behind eyes 2"x 1") Everything else goes into the pot. Boil to reduce by 1/3 and to extract the lobster. & bodies yields about 1/2 cup of meat. It will be part of the broth. Strain out all solids. cut up potato & onion and precook in the microwave to soften. (shortens cooking time). Combine broth, milk, potato and onion with 1/4 cu of potato flour for thickening. (make a roux) Cook for 1/2 hour and serve. Salt & pepper to taste.How Do I Make Lobster and fish Chowder (low fat, carb, gluten free)?Here is how you make Lobster and fish Chowder (low fat, carb, gluten free): 18 one cup servingsNumber of Servings: 18Recipe submitted by SparkPeople user CHIMO42.What's The Nutritional Info For Lobster and fish Chowder (low fat, carb, gluten free)?The nutritional information for Lobster and fish Chowder (low fat, carb, gluten free) is:
What Dietary Needs Does Lobster and fish Chowder (low fat, carb, gluten free) Meet?The dietary needs meet for Lobster and fish Chowder (low fat, carb, gluten free) is Low Fat |
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