Fish

Low Fat Salmon Dijon Recipe is for Dinner.

Low Fat Salmon Dijon Recipe takes 10 minutes to prepare.

Low Fat Salmon Dijon Recipe takes 25 minutes to cook.

Low Fat Salmon Dijon Recipe makes 2 servings.

The ingredients for Low Fat Salmon Dijon Recipe are:

cooking spray
aluminum foil
8 ounces salmon
2 tablespoons Dijon mustard
1 tablespoon garlic powder
1 tablespoon dill, dried

Here is how you make Low Fat Salmon Dijon Recipe:

Line broiling platter with aluminum foil & spray with cooking spray. Place salmon fillets on foil. “Finger paint” Dijon over each fillet. Balance platter over sink; sprinkle on lots of garlic powder and dill. Broil (2nd shelf down) until Dijon topping starts to brown. Close oven door & switch to bake for another 3-4 minutes, or until fillets are browned and easily “flaked.” Dijon mixture prevents them from drying. Let cool slightly. Peel away skins if desired & serve. Number of Servings: 2Recipe submitted by SparkPeople user RAINSONG2008.

The nutritional information for Low Fat Salmon Dijon Recipe is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 239.1

• Total Fat: 9.3 g
• Cholesterol: 80.5 mg
• Sodium: 427.8 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 0.6 g
• Protein: 29.8 g