Fish

Reduced Fat Shrimp Alfredo is for Dinner.

Reduced Fat Shrimp Alfredo takes 5 minutes to prepare.

Reduced Fat Shrimp Alfredo takes 20 minutes to cook.

Reduced Fat Shrimp Alfredo makes 8 servings.

The ingredients for Reduced Fat Shrimp Alfredo are:

25 large cooked shrimp, peeled
1 C half and half
1 C 1% reduced fat milk (or skim to make it skinnier)
4 oz. Low fat cream cheese, softened
1/4 C grated parmesean cheese
garlic powder, salt and pepper to taste
whole wheat pasta for 8 servings (penne, angel hair or spaghetti work well), cooked and drained.

Here is how you make Reduced Fat Shrimp Alfredo:

Cook pasta to desired consistancy by manufacturer's directions; about 2 minutes before done, add shrimp to heat through, drain all and return to pot.While pasta is cooking, scald half and half and milk in saucepan, add softened cream cheese, salt, pepper and garlic, whisk constantly until smooth. Add parmesean. Pour over pasta and shrimp, toss to coat. Serve immediately.Serves 8Number of Servings: 8Recipe submitted by SparkPeople user LPARAULT.

The nutritional information for Reduced Fat Shrimp Alfredo is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 319.7

• Total Fat: 8.7 g
• Cholesterol: 54.6 mg
• Sodium: 165.0 mg
• Total Carbs: 43.9 g
• Dietary Fiber: 5.0 g
• Protein: 16.6 g

Reduced Fat Shrimp Alfredo is Italian cuisine.