The recipe couscous and fish in a bag

Made From Scratch Recipes

couscous and fish in a bag recipe is a meal that takes several minutes to make. If you enjoy for , you will like couscous and fish in a bag!

couscous and fish in a bag

couscous and fish in a bag Recipe
couscous and fish in a bag

simple, healthy, full of flavour and a great way to boost your iron intake

How Long Does couscous and fish in a bag Recipe Take To Prepare?

couscous and fish in a bag takes 35 minutes to prepare.


How Long Does couscous and fish in a bag Recipe Take To Cook?

couscous and fish in a bag takes several minutes to cook.


How Many Servings Does couscous and fish in a bag Recipe Make?

couscous and fish in a bag makes 1 servings.


What Are The Ingredients For couscous and fish in a bag Recipe?

The ingredients for couscous and fish in a bag are:

1 lemon
100g couscous
25g pine nuts, toasted
1 courgette, thinly sliced
dill, leaves only, chopped
150ml strong veg stock
1 haddock fillet or other white fish


How Do I Make couscous and fish in a bag?

Here is how you make couscous and fish in a bag:

pre-heat the oven at 180 degrees Celsiusfold a large sheet of foil in half and fold one side to sealgreat the lemon and mix with courgette, couscous, pine nuts and dillseason well and tip into the open "bag"put lemon juice on stocklay the haddock on top of couscous, carefully pour over lemony stockfold the remaining open side and bake for 20-25 minutesNumber of Servings: 1Recipe submitted by SparkPeople user NANESHELTON.


What's The Nutritional Info For couscous and fish in a bag?

The nutritional information for couscous and fish in a bag is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 552.0
  • Total Fat: 20.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 57.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 41.0 g

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