Fish

Tilapia Fish Burritos takes 15 minutes to prepare.

Tilapia Fish Burritos takes 10 minutes to cook.

Tilapia Fish Burritos makes 5 servings.

The ingredients for Tilapia Fish Burritos are:

4 tilapia filetts
1 pkg taco seasoning
1 tbsp cayenne pepper
1/2 cup water
chopped lettuce (as much of any type as you like)
2-3 cups diced tomatoes
4 Diced or sliced fresh jalapenos
1 avocado, sliced
5 (8in) flour tortillas

Here is how you make Tilapia Fish Burritos:

Put fish into a fry pan coated with some cooking spray. As fish becomes flakey, add the taco seasoning with thte 1/2 cup of water to help it coat the fish. When compleatly cooked remove from heat and add Cayenne pepper.With your lettuce, tomatoes, jalpenos, and avocados at hand, you can grab a tortilla and build a Fish Burrito!(add shredded cheeses & sour cream to really make this great, but it doubles the calories!)Makes 5.Number of Servings: 5Recipe submitted by SparkPeople user LADYBAILEY.

The nutritional information for Tilapia Fish Burritos is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 299.5

• Total Fat: 10.0 g
• Cholesterol: 40.0 mg
• Sodium: 725.2 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 4.5 g
• Protein: 21.6 g