The recipe Rebecca's Flounder
Rebecca's Flounder recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Rebecca's Flounder!
Rebecca's Flounder
- What Course Is Rebecca's Flounder?
- How Long Does Rebecca's Flounder Recipe Take To Prepare?
- How Long Does Rebecca's Flounder Recipe Take To Cook?
- How Many Servings Does Rebecca's Flounder Recipe Make?
- What Are The Ingredients For Rebecca's Flounder Recipe?
- How Do I Make Rebecca's Flounder?
- What's The Nutritional Info For Rebecca's Flounder?
- What Type Of Cuisine Is Rebecca's Flounder?
- What Dietary Needs Does Rebecca's Flounder Meet?
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What Course Is Rebecca's Flounder?Rebecca's Flounder is for Dinner. How Long Does Rebecca's Flounder Recipe Take To Prepare?Rebecca's Flounder takes 15 minutes to prepare. How Long Does Rebecca's Flounder Recipe Take To Cook?Rebecca's Flounder takes 15 minutes to cook. How Many Servings Does Rebecca's Flounder Recipe Make?Rebecca's Flounder makes 5 servings. What Are The Ingredients For Rebecca's Flounder Recipe?The ingredients for Rebecca's Flounder are: 7 flounder fillets3 egg whites 1 cup of Italian bread crumbs How Do I Make Rebecca's Flounder?Here is how you make Rebecca's Flounder: coat each filet with egg whites and then dip in bread crumbslay on uncoated cookie sheet (no oil)bake for 10 minutes at 450(also makes great fish sticks-can use any kind of fish you prefer)makes 5-7 servingsNumber of Servings: 5Recipe submitted by SparkPeople user HARRIWILLI.What's The Nutritional Info For Rebecca's Flounder?The nutritional information for Rebecca's Flounder is:
What Dietary Needs Does Rebecca's Flounder Meet?The dietary needs meet for Rebecca's Flounder is Lactose Free |
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