The recipe Healthy French Toast

Made From Scratch Recipes

Healthy French Toast recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Healthy French Toast!

Healthy French Toast

Healthy French Toast Recipe
Healthy French Toast

calorie count is for cream cheese topping, but other suggestions are included in the recipe

What Course Is Healthy French Toast?

Healthy French Toast is for Breakfast.


How Long Does Healthy French Toast Recipe Take To Prepare?

Healthy French Toast takes 5 minutes to prepare.


How Long Does Healthy French Toast Recipe Take To Cook?

Healthy French Toast takes 5 minutes to cook.


How Many Servings Does Healthy French Toast Recipe Make?

Healthy French Toast makes 1 servings.


What Are The Ingredients For Healthy French Toast Recipe?

The ingredients for Healthy French Toast are:

3 slices Sara Lee Delightful Whole Wheat Bread
1 Egg white
1 large Egg
splash of orange juice
Cinnamon, ground
Nutmeg, ground
3 tbsp Philadelphia Light cream cheese or other topping


How Do I Make Healthy French Toast?

Here is how you make Healthy French Toast:

Spray a nonstick pan with oil and pre-heat.Beat together egg, egg white, and a splash of orange juice. Add cinnamon and nutmeg to taste. Dip bread into egg mixture, then cook in pan until browned on both sides.Top with cream cheese, or sprinkle with powdered sugar, or spread with jam, or top with fresh berries, or add your favorite topping!Makes one serving.Number of Servings: 1Recipe submitted by SparkPeople user CALVINSMOM94.


What's The Nutritional Info For Healthy French Toast?

The nutritional information for Healthy French Toast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 342.0
  • Total Fat: 13.7 g
  • Cholesterol: 235.0 mg
  • Sodium: 633.8 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 9.0 g
  • Protein: 23.1 g

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