Pan fried Swai Recipe | Made From Scratch Recipes

The recipe Pan fried Swai

Pan fried Swai recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Pan fried Swai!

Pan fried Swai
What Course Is Pan fried Swai? Pan fried Swai is for Dinner. How Long Does Pan fried Swai Recipe Take To Prepare? Pan fried Swai takes 10 minutes to prepare. How Long Does Pan fried Swai Recipe Take To Cook? Pan fried Swai takes 15 minutes to cook. How Many Servings Does Pan fried Swai Recipe Make? Pan fried Swai makes 1 servings. What Are The Ingredients For Pan fried Swai Recipe? The ingredients for Pan fried Swai are: 3-4oz swai fillets .25c flour 1 egg beaten (you won't use it all) .33c breadcrumbs .25c canola oil How Do I Make Pan fried Swai? Here is how you make Pan fried Swai: Serving Size: 3-4 oz filletsNumber of Servings: 1Recipe submitted by SparkPeople user KRISTAYLOR77. What's The Nutritional Info For Pan fried Swai? The nutritional information for Pan fried Swai is: Servings Per Recipe: 1 Amount Per Serving Calories: 1,076.3 Total Fat: 73.7 g Cholesterol: 185.0 mg Sodium: 331.5 mg Total Carbs: 49.5 g Dietary Fiber: 2.4 g Protein: 53.2 g

Pan fried Swai

Pan fried Swai is for Dinner.

Pan fried Swai takes 10 minutes to prepare.

Pan fried Swai takes 15 minutes to cook.

Pan fried Swai makes 1 servings.

The ingredients for Pan fried Swai are:

3-4oz swai fillets
.25c flour
1 egg beaten (you won't use it all)
.33c breadcrumbs
.25c canola oil

Here is how you make Pan fried Swai:

Serving Size: 3-4 oz filletsNumber of Servings: 1Recipe submitted by SparkPeople user KRISTAYLOR77.

The nutritional information for Pan fried Swai is: