Fish

fried eggplant is for Side Dish.

fried eggplant takes 15 minutes to prepare.

fried eggplant takes 30 minutes to cook.

fried eggplant makes 6 servings.

The ingredients for fried eggplant are:

*Flour, white, 1.5 cup
Eggplant, fresh, 1 eggplant, peeled (yield from 1-1/4
Milk, nonfat, .5 cup
*Canola Oil, .25
Salt, 1 tsp
Pepper, black, .25 tsp
*Pepper, white, .25 tsp

Here is how you make fried eggplant:

1. Peel & slice eggplant and put in large bowl filled with water and with tablespoon salt. Let soak ( put another bowl with water in it on top to keep eggplant down in the salt water.2. In small bowl mix floor, milk, 1/2 tsp salt, black and white pepper.3 in pan heat oil. Coat eggplant piece with flour mixture and fry until golden drain remove and drain.Number of Servings: 6Recipe submitted by SparkPeople user JAM223.

The nutritional information for fried eggplant is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 221.6

• Total Fat: 9.6 g
• Cholesterol: 0.4 mg
• Sodium: 401.2 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 2.8 g
• Protein: 4.7 g